Tuesday, April 10, 2012

4-10-12 Dinner

Oops, kind of forgot that I had a work meeting tonight and dinner is included.  Need to be there by 6:30 PM.  Going to Panera's in Troy, so I need to make sure that I watch what I eat.  I will go with a half salad and a cup of soup and hope that will be okay.  No dessert for me!!!  Sticking to that plan!

I did good!  Didn't sway from what I told myself I was going to get.  Got the Asian Chicken Salad (small size/half portion) and a cup of chicken soup.


Panera Calorie Counting Here:  http://www.panerabread.com/pdf/nutr-guide.pdf
All Natural Low-Fat Chicken Noodle - You Pick Two® 1 cup  80 calories (only ate half of my cup)
Half Asian Sesame Chicken half salad  - 230 calories

I did GOOD!!! 

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