Holy cow! My kids actually let me sleep in until 10:55 AM today. I woke up feeling great and energized!
For breakfast today, needed a little protein: 1 egg and fresh cut pineapple, and 2 glasses of water.
(just a little FYI, I had to show that I am downsizing my plate size to a 8 inch plate instead of a 10/11 inch plate. Just thought it might make me visually see things differently.)
1 egg was for me and the other was for Emilee.
I did use a little unsalted butter.
Only a sliver not even a 1/3 of a teaspoon.
Difference between the larger plate on bottom
which is a 10 inch and the
smaller blue plate that is an 8 inch.
Three circles of fresh cut pineapple & one egg.
Added lots of pepper and a little of Mrs. Dash Lemon Pepper (Salt Free) to my egg.
Added lots of pepper and a little of Mrs. Dash Lemon Pepper (Salt Free) to my egg.
~NOW FOR THE PAINFUL PART...TAKING MEASUREMENTS~
(This part is between Pam and I only!)
12:30 PM, I actually got my WAVE out and am going to start using it! I am going to shoot for a 1/2 hour workout today. I will let you know how I do...
Lunch = I think that will just be a salad with chicken breast.
Trying to think a head for dinner tonight: Any ideas??? Oh, wait, I just signed up for The Firm Believer's Club and found a great dinner to make tonight. .
Taco Salad This taco salad can be ready in 15 minutes or less, and is a welcome change from a basic dinner salad. If you want, you can embellish the salad with other ingredients, such as sliced avocado, corn kernels or bell peppers.
.Ingredients1 pound of ground white meat turkey
1 package of taco seasoning, such as McCormick
1 head of romaine lettuce, cleaned and chopped
15 sliced cherry tomatoes
15 sliced black olives
¾ cup reduced fat shredded cheddar cheese
15 baked tortilla chips, broken into pieces
Nutrition Information (makes 4 servings) 326 calories
29 grams protein
16 grams carbohydrate
3 grams fiber
16.5 grams fat
SOUNDS GOOD!






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