Wednesday, April 4, 2012

4/4/12 - Day 2 of my challenge:

Holy cow!  My kids actually let me sleep in until 10:55 AM today.  I woke up feeling great and energized!

For breakfast today, needed a little protein:  1 egg and fresh cut pineapple, and 2 glasses of water.
(just a little FYI, I had to show that I am downsizing my plate size to a 8 inch plate instead of a 10/11 inch plate.  Just thought it might make me visually see things differently.)  

1 egg was for me and the other was for Emilee.  
I did use a little unsalted butter.  
Only a sliver not even a 1/3 of a teaspoon.  
 
  
Difference between the larger plate on bottom
 which is a 10 inch and the 
smaller blue plate that is an 8 inch.
 Three circles of fresh cut pineapple & one egg.
 Added lots of pepper and a little of Mrs. Dash Lemon Pepper (Salt Free) to my egg.

~NOW FOR THE PAINFUL PART...TAKING MEASUREMENTS~
(This part is between Pam and I only!)


12:30 PM, I actually got my WAVE out and am going to start using it!  I am going to shoot for a 1/2 hour workout today.  I will let you know how I do...


Lunch = I think that will just be a salad with chicken breast.

Trying to think a head for dinner tonight:   Any ideas???  Oh, wait, I just signed up for The Firm Believer's Club and found a great dinner to make tonight.  .
Taco Salad This taco salad can be ready in 15 minutes or less, and is a welcome change from a basic dinner salad. If you want, you can embellish the salad with other ingredients, such as sliced avocado, corn kernels or bell peppers.
.Ingredients1 pound of ground white meat turkey
1 package of taco seasoning, such as McCormick
1 head of romaine lettuce, cleaned and chopped
15 sliced cherry tomatoes
15 sliced black olives
¾ cup reduced fat shredded cheddar cheese
15 baked tortilla chips, broken into pieces
 Nutrition Information (makes 4 servings) 326 calories
29 grams protein
16 grams carbohydrate
3 grams fiber
16.5 grams fat

SOUNDS GOOD!



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